ANOTHER 2 SUPER EASY HEALTHY BREAKFAST IDEAS

1. Overnight Oats

Ingredients:

1/4 cup dry oats

1/3 cup almond milk

1/2 cup low fat greek yogurt (I used vanilla)

1 and 1/2 tsp chia seeds

1/2 banana

1 cup blueberries and blackberries

Directions: 

Mix all of the ingredients above in a mason jar or a bowl. Then leave overnight in the fridge. In the morning, just take it out and eat! SO EASY.

Macros: Calories- 260.6, Fat- 4.2 g, Carbs- 50.3 g, Protein- 10.4 g

2.Banana Pancakes!

Ingredients

For the berry apple sauce:

1/2 apple

1/3 cup water

1/4 cup berries

For pancakes:

2 eggs

1 banana

(use 2 if you really like banana flavor!)

Directions: To make the berry applesauce, just blend the apple, water, and berries together for about 10 sec. Then set aside. For the pancakes, just blend the eggs and the banana(s). Set your pan on medium heat and spray with coconut oil. The our a little batter on. When the surface of the pancake starts to bubble, flip it! If you find trouble with this recipe, try adding baking powder or decreasing your banana ratio. Also, make sure it’s blended thoroughly with no chunks! That helps too. When you’re done, stack the pancakes, pour the sauce on, and top with berries. LITERALLY SO GOOD.

Macros: Calories- 375, Fat- 10g, Carbs- 60g, Protein- 15g

                                                                                                                                  S.V <3