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jueves, 23 de abril de 2015

OATMEAL DATE COOKIE RECIPE

Ingredients

-¼ dried oats
-¼ cup cottage cheese
-4 pitted medjool dates or 2 packs of Stevia or any sugar substitute
-¼ tsp baking powder
-1 egg white
-dash of cinnamon

Directions
1. Mix all ingridients together in a foo processor. Make sure dates get all mashed up. Chunks are okay.
2. Scoop the batter onto a tray after spraying with some PAM. Make mini cookies!
3. Then bake at 350F for about 15-20 minutes or until firm ans the tops are slightly browned.
 
Nutrition Info (entire recipe)
With dates: 235 cals, 2.4 fat, 52g carbs, 16 protein.
With stevia: 143 cals, 0g fat, 28.1g carbs, 15.3g protein.
                                       S.V. <3

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