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jueves, 23 de abril de 2015

FAT FLUSHING DETOX WATER

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1.Brains & Beauty Detox Water

2-3 slices of oranges
small handful of blueberries
5 mint leaves

How does it work?
-Oranges: they contain flavonoids in the peel and juice that stimulate the immune system and protects against fungi/pests while helping to reduce cholesterol levels.

-Blueberries: they are antioxidant champions in charge of clearing free radicals from the body that cause diseases and premature aging. It also promotes brain health!

2. Fat Flusher Detox Water

Screen Shot 2015-03-22 at 12.29.47 PM2 sliced strawberries
¼ lime (wash well and sliced)
pinch of cinnamon

How does it work?
-Strawberries: are excellent for combating carcinogens besides they contain anti-aging properties and help prevent sagging skin.
-Lime: lime juice helps stimulate and regulate the digestive track, so its helpful with constipation, heartburn and gas.
-Cinnamon: this helps improve circulation, it thins blood, and manages blood sugar levels. 
Results in fewer sugar cravings so you eat less and can control calorie intake.
                                                                                                                        S.V. <3

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